COMMUNITY x GROUPS
Events Seattle
I believe healing doesn’t happen in isolation. These events are for anyone craving deeper connection—within themselves and with others. Rooted in mind-body practices and grounded in trauma-informed care, these offerings blend movement, reflection, and community into powerful spaces of support and growth.
Check out our upcoming events below.
Next event: Empower, Release and Connect Retreat 8/2/25
I’m so excited to be teaming up with breathwork and wellness instructor David Reveles (founder of Origins Unity) to co-lead a powerful one-day retreat designed to help you reset your nervous system, reconnect with your body, and feel supported—together in community. If you’ve been carrying stress, burnout, or emotional heaviness, this retreat is a chance to pause and return to yourself. We’ll guide you through transformative breathwork, somatic practices, group sharing, and reflective integration—so you can walk away feeling lighter, clearer, and more grounded in your emotional well-being. This is more than a wellness day. It’s a space for real healing, meaningful connection, and practical tools you can carry with you long after the day ends. Spots are limited—come join us.
Pricing and Event Details
DATE: August 2, 2025
TIME: 9am - 4:30pm pst
LOCATION: Origins Unity, 229 Nw 56th St Seattle, WA
PRICING:
$225 per person
$175 per person, sign up by 7/1
Group discount: 15% off groups of 3
What You’ll Experience:
Guided breathwork to release emotional blocks and reset your nervous system
Somatic tools for grounding and connecting to your body’s wisdom
Group support and safe space for reflection and emotional expression
Integration practices you can bring into daily life
A plant-based lunch
Meet your facilitators
Michelle Perrier, LMHCA is a trauma-informed mental health therapist who integrates EMDR, somatic practices, mindfulness, and parts work to help clients reconnect with their bodies and navigate the deeper roots of anxiety, trauma, and stress. Her approach is relational, body-centered, and rooted in the belief that healing happens not just individually, but also in connection—with others, with self, and with community.
Michelle brings warmth, attunement, and a deep respect for cultural identity and nervous system healing to every space she holds. Her personal experiences and clinical training shape a presence that is both compassionate and grounded, helping others feel safe to soften, explore, and grow.
She is honored to co-lead this retreat and to support participants in creating space for emotional release, embodied awareness, and meaningful connection.
David Reveles is a wellness strategist and breathwork instructor with over 15 years of experience helping individuals and organizations reconnect to their well-being through holistic practices. As the founder of Origins Unity, David blends modalities like breathwork, movement, mindfulness, nutrition, and biohacking into accessible tools for everyday life.
David’s work draws from the Eight Dimensions of Wellness—supporting emotional, physical, and spiritual health through intentional, embodied practices. He’s led wellness programs for corporations, facilitated community workshops, and brings a deeply grounded, heart-centered presence to every space he holds.
Fluent in multiple languages and known for his calming presence, David creates spaces where people feel safe to breathe, release, and return to themselves.
Sign up today
A space to breath together
In a world that moves fast and asks so much of us, this retreat is an invitation to pause. To return to your body. To share space with others who are also navigating the weight of being human. Through breath, movement, and community, we’ll create something real—together. You don’t have to do it alone. Come join us.
Spots are limited.